The summer is a time of the year that many people look forward to. While the trips to the beach can be incredibly fun, they can also cause damage to occur to your skin with the extended sun exposure. It is often important to step up your skincare routine in the summer in order to keep your skin healthy throughout the summer months. Here are some summer skincare tips to help you improve the overall appearance and condition of your skin.
Cleanse Regularly
It is extremely important to cleanse your face thoroughly during the summer. You are likely using many more products, like sunscreen, during the hot months. This can leave foreign pollutants on the surface of your skin. A thorough cleaning is necessary in order to remove these foreign substances from the surface of the skin. This can help to prevent clogging, which will reduce the likelihood of the formation of acne. Leaving these particles on your skin will cause pores to become clogged, which leads to substantial issues. It is important to cleanse your skin thoroughly during your skincare routine.
Moisturize
It can certainly be tempting to skip moisturizing when your skin feels oily from the use of sunscreen. Moisturizing is an important summer skincare tip to keep your skin healthy during the hotter months. You may want to consider using a moisturizer that contains sunscreen in order to provide thorough protection for the health of your skin. The moisture barrier of your skin helps to protect your skin from sustaining damage. Moisturizing regularly helps to protect the skin between cleansings.
Exfoliate
It is crucial to exfoliate on a regular basis to remove dead skin cells from the surface of your skin. Exfoliation helps the skin to rejuvenate and improves blood circulation. When you exfoliate on a regular basis, your skin will have a better foundation in which to improve and become healthier. In addition, exfoliation is useful for the use of self-tanners. These tanners help to provide that sunkissed appearance without the damage to the skin that comes from sun exposure. It is important to exfoliate before using these tanning lotions to provide an even tan across your body. You should not resort to the use of tanning beds or excessive sun exposure simply because you want a tanner complexion.
Wear Sunscreen
One of the most important considerations during the summer months (and throughout the entire year), is to wear sunscreen on a regular basis. This can help to prevent sunburns and ensure that your skin is protected. However, while it is important to regularly put on sunscreen before leaving the house, it is similarly important to ensure that you reapply the sunscreen on a regular basis. Use waterproof sunscreen whenever you are swimming, though you will still want to frequently reapply the sunscreen. When you allow too much time to lapse between sunscreen applications, your skin can become damaged from UV ray exposure.
Use Non-Comedogenic Makeup
The summer is a great time to reduce the amount of makeup that you use. When you wear a lot of makeup and compound it with sunscreen, it is possible that your pores will become clogged. You may also want to make the switch to non-comedogenic makeup. Non-comedogenic is essentially a term that means that it won’t clog the pores. Using non-comedogenic makeup will help to prevent pores from becoming clogged, which substantially helps to improve the appearance of the skin. This is incredibly important during the summer when there is the increased likelihood that you are wearing many skincare products that may otherwise clog the pores.
Stay in the Shade
When you are spending a substantial amount of time outdoors with your summer activities, you should try to stay in the shade as much as possible. When you are in the shade, you can prevent the likelihood of damage to the surface of your skin. Wearing long sleeves can reduce the amount of your skin that is exposed to the sunlight. It can also be particularly beneficial to wear hats in order to protect the skin on your scalp. However, keep in mind that staying in the shade doesn’t mean that you won’t need sunscreen. It provides an additional layer of protection, but it is still important to wear sunscreen while you spend time outside.
Focus on Hydration
The heat of the sun can cause the skin to dry out during the summer months. It is crucial to ensure that you stay hydrated. Not only is this beneficial to your health, but it also can help to protect the condition of your skin. Ensure that you drink plenty of water throughout the day. When you focus on staying hydrated, it is much more likely that you will stay healthy and your skin will remain in good condition. Most experts agree that you need to drink at least 8 glasses of water a day in order to maintain proper hydration, though this will vary depending on the temperature, how much exercise you are getting, and other considerations.
Consider Sunglasses and Lip Balm
There are additional strategies that you can follow to protect your health during the summer. The use of sunglasses will help to protect your eyes from harmful damage from the sun. It is also important to use lip balm that contains SPF to prevent your lips from becoming burnt. Not only does any damage to the skin increase the chances of skin cancer, but it is also extremely uncomfortable to have burnt lips. Wearing lip balm can help to prevent this from occurring.
Our experts at Intermountain Aesthetics MD Spa are dedicated to protecting your health throughout the summer months. Our summer skincare tips can help to protect your skin, improving both its appearance and condition. If you are concerned about the appearance of your skin during the summer months, you should schedule an appointment with us. To learn more about the best summer skincare tips or the services that we offer, contact our team at Intermountain Aesthetics MD Spa today!
